Beirut’s gluten-free scene is growing, with several establishments and restaurants now offering gluten-free options. The Glow Paradise and Elevate GF are fully gluten-free restaurants, providing a wide range of delicious meals that cater exclusively to gluten-sensitive diners. For those seeking more variety, restaurants such as Tavolina, Green Junkie, Salata, and Al Mandaloun Café all offer gluten-free menu options or are willing to accommodate dietary needs upon request.
For gluten-free baked goods: Places like Sea Slim and Keyrouz Bakery provide freshly baked breads, pastries, and desserts.
Gluten-Free Grocery Shopping in Beirut – Lebanon
Beirut’s major supermarkets, including Spinneys, Carrefour, and Le Charcutier, stock a wide range of gluten-free products. Additionally, online platforms/apps like Noknok, Toters, and InstaShop make it convenient to order gluten-free groceries and have them delivered straight to your door.
Several stores import GF products and offer a large variety – even online. Here are some:
Lebanese Gluten-Free Brands We Love
- Bites of Delight
- Naturalia
- Nutshell
- Raw Bites
- Nabat Organic
- LibanJus: List of GF products (ice cream, juice, etc.)
