Dubai has become one of the most gluten-free-friendly cities in the Middle East, with a growing number of safe dining options for those with celiac disease or gluten intolerance. From fully gluten-free cafes to international chains with dedicated GF menus, the city has something for everyone.
🍽 Fully Gluten-Free Restaurants
These spots are reported to be 100% gluten-free and cater specifically to people with celiac disease:
- Tawa Gluten-Free Eatery
Dedicated gluten-free bakery and restaurant offering burgers, pizzas, cakes, and more in a fully celiac-safe kitchen. Located in Dubai International Financial Centre (DIFC).
menu – map – insta – call - KOBEYa Restaurant
A fully gluten-free Japanese spot serving sushi, ramen, and donburi in a celiac-safe kitchen. Located in Al Wasl Vita Mall and Dubai Marina.
menu – web – insta – call - Bounty Beets
Trendy spot known for its all-day breakfast, gluten-free waffles, pancakes, and plant-based options. Located in Le Meridien Mina Seyahi.
menu – map – web – insta – call - Skinny Genie Cafe
Specializes in gluten-free pastries, croissants, cookies, and fresh meals — ideal for takeaway or delivery. Has 2 branches.
menu – web – insta – call - Soul Sante Café
Plant-based and gluten-free, this café offers healthy bowls, wraps, desserts, and smoothies in a relaxed Dubai Marina setting.
menu – map – web – insta – call
🥗 Restaurants with Gluten-Free Options
These places are not fully gluten-free but offer clearly labeled menus and have received positive reviews from gluten-sensitive diners:
- Black Tap Craft Burgers & Shakes: Offers gluten-free buns and fries, with good awareness of cross-contamination.
- Oliva Italian Restaurant: Serves pizza and pasta with gluten-free options cooked separately.
- Indya by Vineet: Upscale Indian cuisine with safe GF choices like dosa and kebabs.
- Angel Cakes: A dessert shop with a dedicated GF menu including cakes, donuts, and cookies.
- Five Guys: Known for gluten-free burger bowls and fries, though not celiac-safe due to shared kitchen space.
🧁 Gluten-Free Bakeries & Dessert Shops
- Better Bakes: A fully gluten-free bakery with muffins, cookies, cakes, and vegan options.
- Keto Kartel: Keto-friendly and GF baked goods, including cupcakes, pastries, and breads.
- So Free Organic Bakery: Offers cakes, muffins, and other sweets made in a dedicated gluten-free kitchen.
💡 Tips for Eating Out in Dubai with Celiac Disease
- Always ask staff if food is prepared separately to avoid cross-contamination.
- Many upscale restaurants are familiar with dietary restrictions, but casual spots may not be.
👉 Still planning your trip or new to Dubai? Start with our Gluten-Free Dubai guide for tips on groceries, apps, and more.
