Gluten-Free City Guides – MENA & Beyond

Body of water across Doha city buildings during nighttime.

Doha

Gluten-free dining is getting easier in Doha, with more spots offering safe options for celiacs and gluten-sensitive visitors.
👉 City guide • Restaurants

Pigeon Rocks in Beirut at night.

Beirut

Beirut’s gluten-free scene is growing, with several cafes and restaurants now catering to gluten-free needs.
👉 City guide • Restaurants

Luxury hotel in Dubai at night.

Dubai

Dubai is one of the most gluten-aware cities in the region, with clear labels and dedicated GF menus in many spots.
👉 City guide • Restaurants

temple of hercules at the amman citadel jabal al qal a

Amman

Growing awareness, GF bakeries, and support groups make Amman a solid option for living or visiting gluten-free.
👉 City guide • Restaurants

Athens at night.

Athens

Athens is surprisingly celiac-friendly, with EU labeling laws and many restaurants offering gluten-free choices.
👉 City guide • Restaurants